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It is long time that I had not exercise excercised.
I woke up at about 6:30 in the morning and decided to cycle go cycling.
I rode my bicycle along the bank of the river  riverbank near my home.
Because of the beautiful view and breeze , I felt very comfortable.
The tour  trip took me about one and half hours  an hour and part of it  the route was new to me.
On the way home , it rained and it made me feel a little cold chilly.
Now that I would take a shower after exercise , I enjoyed the rain.
Now that I would have time for a shower after my exercise, I decided to enjoy the rain.
My breakfast was prepared by my mother and it included a boiled egg , a cup of polenta  porridge and a peach.
While listening to an English radio program I enjoyed my breakfast and listened an English radio program.
Before I went to work , that is what happened in the morning.
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